Ever go through that nagging voice in your head telling you, “don’t do it” seconds before you want to approach a woman? That inner voice is trying to protect you from some unforeseen imaginary threat. I guess in those days in small tribal groups it was dangerous to hit on another woman that was taken. So when our brains evolved it kept some basic survival programming in tact from our prehistoric ancestors.

Adhere to the 3-second rule: When you see a woman you want to meet, you only have about 3 seconds before that inner voice in your head tries to talk you out of it.

If you blow it and wait too long that voice will take control over you and you’re paralyzed with fear.

Don’t fall for this trap. Remember that voice is trying to prevent you from doing something out of fear of some unforeseen imaginary threat.

It’s all in your head!

For some of you it may happen all the time. You see a woman very pretty you really want to walk up and say something but you don’t. Instead you over think on “what to say” to her. Now your brain gets trapped in the anxiety of the moment, and fear stops you.

Don’t let this happen! If you see a girl that catches your eye take a deep breath and go for it. Just walk over and go for broke!

Stay tuned for next post I will give you some easy things to say to a women that will surely break the ice and kill anxiety approach!

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